As an avid health and wellness blogger and diverse magazine contributor, I cover topics ranging from self-esteem, self-love, and positive psychology, to dating & relationships, healthy recipes, and fitness. Head on over to "My Published Work” section for a complete listing of all my articles.

Hello beautiful and welcome to my health and wellness website! This site is dedicated to each individual who desires to live his or her life in a positive and authentically honest way, from a freeing, soulful perspective. This is a place for freeing your mind, body, and soul.

As a Pre-med Psychology graduate and a professional ballet dancer (trained at the School of American Ballet in Lincoln Center), I have come to learn that we as a people desire to lead a life of truth. Regardless of our career level or present relationship status, to get to our truth, we need to open up our hearts and begin the process of healing; we need to heal our past, which may either directly or indirectly hinder our divine potential as joyously understanding human beings.

As an avid health and wellness blogger and diverse magazine contributor, I cover topics ranging from self-esteem, self-love, and positive psychology, to dating & relationships, healthy recipes, and fitness. Head on over to "My Published Work” section for a complete listing of all my articles.

Let's Connect!

Let's Connect!

As an avid health and wellness blogger and diverse magazine contributor, I cover topics ranging from self-esteem, self-love, and positive psychology, to dating & relationships, healthy recipes, and fitness. Head on over to "My Published Work” section for a complete listing of all my articles.

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Let's Connect!

Let's Connect!